Andy Davies Chiropractor in Cardiff

Did your business suffer this year from an increase in sick pay? MAYBE THERE’S A WAY FOR REDUCE IT!

6
Jun

Did your business suffer this year from an increase in sick pay? MAYBE THERE’S A WAY FOR REDUCE IT!

Chiropractic | Comments Off on Did your business suffer this year from an increase in sick pay? MAYBE THERE’S A WAY FOR REDUCE IT!

Since becoming a Chiropractor I have been intrigued over the years by the number of patients that visit my clinic and openly talk about their day to day troubles of life or work. I feel this is a very important part of the whole package of chiropractic care as this sort of deeper information about […]

10
Oct

Do you respect your Spine like you do your teeth?

Chiropractic | Comments Off on Do you respect your Spine like you do your teeth?

Do you respect your Spine like you do your teeth? Do you brush your teeth every day? Maybe once, maybe twice per day? Either way you are aware that your teeth require cleaning on a regular basis, otherwise they may discolour, build up tartar, fall out, need a filling and so on. It’s not just […]

16
Jul

Posture Tips for New Mum and Dads!

Chiropractic | Comments Off on Posture Tips for New Mum and Dads!

Babies can be heavy and difficult to lift from newborn until years old, thus causing stress and tension on our neck, back, shoulders and wrists. The sheer number of times you are required to lift or move your child in one day is staggering and that is why it is essential that these movements are […]

11
Mar

Why is Sitting So bad?

Chiropractic | Comments Off on Why is Sitting So bad?

As a society we generally sit down way too much!  Whether it is due to our job, hobby, relaxing time or even sleeping, we all sit down more than we should. Unfortunately, the implications of leading a sedentary lifestyle in and out of work can lead to more serious outcomes if not addressed asap. If […]

5
Feb

A ‘Slipped Disc’ and How Chiropractic Care Can Help!

Chiropractic | Comments Off on A ‘Slipped Disc’ and How Chiropractic Care Can Help!

Before we talk about a condition known most commonly as a ‘slipped Disc’, it is important to know where and what it actually is. The discs lie between the vertebra in the spinal column, which span from the base of your skull down to the small of your back. The discs are gelatinous in nature […]

21
Jan

Ice or Heat? Which one do I use?

Chiropractic | Comments Off on Ice or Heat? Which one do I use?

One of the most frequent questions I get asked by patients every week is ‘So do I use heat or ice for my neck pain?’ The answer is Ice!!! With any injury, sprain or strain where a joint or muscle has been stressed to the extreme and causes pain and dysfunction, then ice should be […]